Managed to get out today and glad that I did. This time and for the first time my son come along for a run too.
Had a good run although at times did find it a little tough. Thought that the finish went well though.
The boy did extremely well and I am so proud of him for keeping up with me although im sure that it wasn’t to hard for him 😬
Here is a me and Luke after getting to the 5k mark
Finally check out the run from today on Strava: https://www.strava.com/activities/773331112/shareable_images/map_based?hl=en-GB&v=1478968217